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Diet and Tooth Decay
When you eat, food passes through your mouth. Here it meets the germs, or bacteria, that live in your mouth. You may have heard your dentist talk about plaque. Plaque is a sticky film of bacteria....
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Sports and Energy Drinks May Harm Your Teeth
Over half of U.S. teens consume energy drinks and up to 62% consume at least one sports drink a day. The belief is that these drinks help boost performance and energy, but most people would be...
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Dental Tips for Teens
If you are a teenager, dental care probably isn’t the first thing on your list of concerns. But your appearance probably is. It’s a fact that your smile is one of the first things people notice about...
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Top 10 Foods for Your Teeth
Did you know that eating the right foods can do as much good for you as regular brushing and flossing? Green Tea—The antioxidant compounds in green tea prevent plaque from accumulating, therefore...
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Snacks for Healthy Teeth
Yes, getting kids to eat fruits, vegetables and yogurt instead of candy, chips and ice cream can be like pulling teeth. But it is well worth the effort because eating “smart” snacks keeps both our...
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Your Dental Care During Pregnancy
Be sure to let our office know if you are pregnant. We will also need to know the names and dosages of all drugs you are taking—including medications and prenatal vitamins prescribed by your doctor—as...
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Ideas for a “Mouth-healthy” Halloween
Healthy Halloween Tips You wouldn’t dream of denying your children the Halloween experience. But there are some things you can do to keep the fun in Halloween while making it a “teachable moment” in...
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Tips to Prevent Cavities in Children
About 28 percent of children ages 2 through 5 have at least one dental cavity, compared to 24 percent a decade ago, according to the Center for Disease Control. While 4 percent may not seem like a lot,...
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Soft Drinks as a Cause of Cavities
If soft drinks are a regular part of your diet, don’t be surprised if your dentist or hygienist discovers cavities or white spots, known as decalcifications, on your teeth. The white spots are actually...
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Even Seniors Are at Risk for Cavities
Just 60 years ago, it was an assumption that as we age we would lose our natural teeth. But today, older adults are keeping their natural teeth longer than ever before. The bad news is that recent...
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Medications That Affect Oral Health
There are a number of prescription and over-the-counter medications as well as vitamins, minerals and herbal supplements that can affect our oral health. Common side effects include: dry mouth, bone...
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